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Biohackers Share the Secrets to Longevity

June 14, 2024 Given all of the emerging medical discoveries and technological advancements in recent years, one would think our life expectancy would be on the rise — but actually, research has shown that it’s been declining. The good news? Regardless of your genetics, you aren’t doomed to a short, disease-ridden life. In fact, according to entrepreneur and best-selling author Dave Asprey — AKA the “father of biohacking” — aging isn’t actually inevitable. He would know: Testing has revealed that he’s biologically 11 years younger, and aging at 72% the rate of other humans.

The theme of Asprey’s 10th annual Biohacking Conference was “Live Beyond 180.” Asprey said he chose it because — in his words — ”We are not going to settle.” And why should we?

Here are some of the top takeaways and tips from biohacking experts on how to reverse your biological age.

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